MOMENTUM Mindset: How to Find Joy in the Systems You Dread

We don’t all get to do work that feels like a calling. But many of us are lucky enough to have a hobby—something we dive into, just because we love it. It could be photography, fixing up old cars, restoring furniture, chess, running, pottery, travel planning—doesn’t really matter what it is. What matters is how…

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Are You Building a Business—or Just Reacting to One?

In the busy world of health and wellness, it’s easy to fall into a pattern of reacting to what everyone else is doing. A nearby clinic adds a new treatment… A competitor slashes their prices… Someone else’s Instagram is exploding with engagement… And suddenly, your focus shifts from your own goals to keeping up—or worse,…

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